Guilt-free loaded nachos
There's no such thing as a successful tailgate or football party without some really good nachos. There is, however, such a thing as heartburn—and calorie overload.
So lighten up your nachos a bit with this foolproof hack that'll still taste great and won't sacrifice nutrition.
1 cup cooked shredded white meat chicken
½ cup canned, drained black beans
1/4 cup chopped onion
crushed red pepper flakes
½ cup shredded reduced-fat cheddar cheese
1 bag baked chips
1 cup salsa
How to make it
Spray a large baking sheet with nonstick cooking spray.
Spread a layer of baked chips over the sheet
Add the chicken, beans, onion, red pepper flakes, and cheese.
Bake for 15 to 20 minutes at 375˚F or until the cheese is melted.
Top with salsa and serve.
via Men's Fitness http://ift.tt/Jz6nE4
August 9, 2017 at 01:14PM
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