4 Things You Can Do to Achieve More Frequent, More Satisfying Orgasms
https://ift.tt/2kxAnY4 According to Planned Parenthood, about one in three women have trouble climaxing during sex. Reasons for struggling in this department can vary: for young women, birth control pills are often the culprit as they interrupt estrogen production, while anxiety, self-doubt, antidepressants, and simply not knowing what gets you off are some of the most common orgasm impediments, says gynecologist Dr. Prudence Hall. And if you've found that you can't orgasm through vaginal penetration alone, know that most ladies (about 75 percent) require clitoral stimulation to get the job done. Looking for ways to take your orgasms to the next level? See what Dr. Hall, author of Radiant Again & Forever, "prescribes" her patients who complain of infrequent and/or poor Os. Spoiler: it sometimes takes more than switching up positions - and that's OK!
Since all of our bodies are different, there isn't a one-size-fits-all prescription that will solve all your bedroom woes. The best way to find out what works for you is to practice on your own. Experiment with different toys and methods, either alone or with your partner, to get a better understanding of what turns you on. You may find that you require extended foreplay to become fully aroused or that you need a combination of both vaginal and clitoral stimulation to achieve orgasm. And when it comes to communicating with your partner, make sure to be vocal about your needs, whatever they may be! Health via POPSUGAR Fitness https://ift.tt/2mWxwLI May 29, 2018 at 06:22PM
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