How to Rebalance Your Life After Bodybuilding Competition Prep
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Former Mr. Olympia contender Shawn Ray shares his tips for dealing with post-contest blues.
If you've ever felt lost or depressed once a structured, rigorous contest prep is over, you're not alone. Here, Shawn Ray shares his tips for enjoying your downtime post-competition and reconnecting with your life outside of bodybuilding. [RELATED1]
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Fitness via Muscle & Fitness https://ift.tt/2zjtGBz July 31, 2019 at 10:51AM
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