Tuna pasta salad

Tuna pasta salad

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This easy tuna salad with pasta has diced apple, which adds a layer of flavor—plus a few extra vitamins and minerals. Serve over a green salad for a complete, balanced meal.

Nutrition (per 1 ½ cup serving)

Calories: 329; protein: 22g; fat: 13g; carbs: 34g; sugar: 5g

Recipe and photo by Dana Angelo White, M.S., R.D. author of Healthy Air Fryer Cookbook.

4

Ingredients 

1 (5-oz) can chunk light tuna in water, drained

1 (5-oz) can solid white albacore tuna in water, drained

½ cup chopped celery

1 small apple, diced

Juice of ½ a lemon

¼ cup mayonnaise

¼ tsp kosher salt

3 cups cooked whole-grain pasta, cooled

How to make it 

In a large bowl combine tuna, celery, apple, lemon juice, and mayo; season with salt, and mix well to combine. 

Toss prepared tuna with cooked pasta.

Lightened-up recipes

Cook Time: 

0

Prep Time: 

5

Fitness

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October 18, 2017 at 04:34PM