7 Fierce Female Trainers to Follow on Instagram For At-Home and Gym Workouts
http://bit.ly/2YTf59t I am a huge - emphasis on huge - fan of Instagram workouts. They're easy-to-follow routines I can find and save for later (you wouldn't believe the number of ab and booty videos I have on deck). When it comes to the trainers who post these helpful guides, you probably know household names like Kayla Itsines, Kelsey Wells, Alexia Clark, and Jillian Michaels. But I wanted to do some digging to find certified trainers you may not have heard of yet, depending on how well-versed you are in the realm of Instagram workouts. I'm a firm believer in the fact that you can never have too many options for exercise straight from qualified professionals with a solid following on social media - you just need to know where to look. These trainers, all females in the fitness industry, post kick-butt workouts you can do at the gym or at home with the right equipment (though some require no equipment at all!). Plus, they're kick-butt women, too. Check them out ahead! Health via POPSUGAR Fitness http://bit.ly/2mWxwLI May 29, 2019 at 12:52PM
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