Conquer Your Day with Mini-Missions
http://ift.tt/2sq8HL7 By Leo BabautaYou haven’t been very productive lately, admit it. You’ve been watching too many videos, cruising your favorite social media, haven’t exercised in too long … you’re slipping, my friend. I’ve got the fix for you. Mini-missions. Here’s how it works:
You can repeat this several times each day, up to five times. If you accomplish five mini-missions in a day, that’s amazing! Give yourself an extra reward. If it helps, tell someone about your next mission, ask them to hold you accountable. But even without accountability, you can get yourself psyched up and focused on one mini-mission at a time. Why does this work? Because you’re setting something accomplishable but important in front of yourself, and getting yourself motivated for 10-20 minutes. This is doable. And you’re making it fun, playing a game, not making it drudgery. Play is an amazing way to get things done. If you can set yourself mini-missions every day, you’re going to see some amazing results. OK, I’m done with this mini-mission, time for a cookie! Health via zen habits https://zenhabits.net June 30, 2017 at 03:39PM
The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click Here
0 Comments
Leave a Reply. |
Archives
October 2020
Categories |