This Spinach Artichoke Dip Has a Surprise Ingredient That Packs Protein in Every Bite
http://bit.ly/2LG9hdV Every Monday on our Instagram stories, we share a super-easy, 7-ingredients-or-less recipe. Follow us for a new episode each week! Ever since we discovered it, this dip has been our go-to app for gatherings, game days, and life in general. Since it calls for a purée of white cannellini beans, garlic, and vegetable stock instead of cream cheese and other full-fat ingredients, it's a little healthier than usual. You can't taste the difference and you get protein in every bite! Still, this recipe doesn't skimp on any of the other classic ingredients: There's plenty of cheese, spinach, and artichokes. You and your guests are going to love it—and feel zero guilt when you polish off the whole thing. Share a photo of your own spinach artichoke dip on Instagram and tag us @greatist. Spinach Artichoke White Bean DipRecipe adapted from: Sarah's Cucina Bella INGREDIENTS 1 15-oz can of cannellini beans DIRECTIONS 1. Preheat oven to 375 degrees. 2. Combine cannellini beans, garlic, and vegetable stock in a food processor. Transfer to a large bowl and stir together with spinach, artichoke hearts, romano, and mozzarella. Season with salt and pepper. 3. Transfer the mixture to an 8x8-inch square baking dish and spread evenly. 4. Bake for 20 minutes or until bubbly at edges and golden brown on top. 5. Serve with fresh-cut veggies or pita chips. Health via Greatist RSS https://greatist.com/ December 31, 2018 at 11:13AM
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