Avocado Caesar Dressing
https://ift.tt/2K7O7mV Looking for a healthy caesar salad dressing? This avocado caesar dressing uses avocado instead of eggs so it’s still super creamy and flavorful, but low in calories and fat. Less than 60 calories per serving! I feel like caesar salad is something you either love or you hate. Or maybe everyone loves it… I just know I’ve never been a huge caesar salad person myself, maybe because when I first started eating healthier I learned that caesar salads weren’t exactly “healthy”, so I spent years avoiding them. Typically, caesar salads are high in calories and fat and don’t have much nutrition because they’re made with just lettuce, cheese and croutons. But to my own surprise, I recently created this dressing and a totally epic, EBF-friendly caesar salad (recipe coming soon) and can now say I’m hooked! I can totally see why people like the taste of caesar salads.
SEE HOW EASY THIS AVOCADO CAESAR SALAD DRESSING IS TO MAKE:When it comes to caesar salad dressing , it’s typically made with eggs and loaded with processed oils, but I’ve created a delicious, healthier avocado caesar dressing that’s creamy and light but still packed with all the caesar flavor you love. Bonus points: this dressing couldn’t be much easier to make – just throw everything into a blender or food processor and blend until smooth! No separating egg yolks, no whisking — bada-bing, bada-boom.
Let’s talk about the elephant in the room: anchovies. I know they’re scary and a little weird, but let me tell you – they are nutrition powerhouses and are what gives caesar dressing that unique flavor! They are high in omega-3 fatty acids, which are really important in the standard American diet. They are also high in calcium and vitamin K, which help with bone health (yes please!). Last but not least, they pack a surprising punch in the protein department (1 serving of anchovies has 13 grams of protein)! If you’re freaked out by using anchovy fillets, you can also use anchovy paste (found in your grocery store near the tuna) — whichever is easier for you! Are you a caesar salad lover? If so, try this dressing and let me know what you think! PrintDescriptionLooking for a healthy caesar salad dressing? This avocado caesar dressing uses avocado instead of eggs so it’s still super creamy and flavorful, but low in calories and fat. Less than 60 calories per serving! Ingredients
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Keywords: avocado caesar dressing, caesar salad dressing, avocado dressing If you try this dressing, please leave a comment and star rating below. Your feedback is helpful for us here at EBF and other EBF readers who plan to make the recipe! The post Avocado Caesar Dressing appeared first on Eating Bird Food. Recipes via Eating Bird Food https://ift.tt/1L45wsH July 30, 2018 at 05:01AM
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
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