Perfect Abs Are Not the Key to Happiness—and This Woman’s Transformation Photos Are Proof
https://ift.tt/2snmGPC Like so many women, fitness influencer Siobhan O’Hagan, 29, has seen her weight go up and down as she cycled between dieting and training. But instead of bemoaning the weight fluctuation, she decided to make a much more optimistic point about the dangers of thinking that having cut, toned abs is synonymous with being happy. RELATED: 10 Reasons Your Belly Fat Isn't Going Away “I’ve been so many different shapes and sizes and I can tell you - abs are not the key to happiness,” O'Hagan captioned a post she put on Instagram on Monday, along with four images of her midsection over the years. “It’s down to having an attitude to training and nutrition that allows you to enjoy your life while feeling your best.” O’Hagan admitted that previously, she celebrated losing “loads” of weight, and at other moments, she felt great while training for a bikini competition. Her happiness was the same no matter how her abs looked—an important point in a world where rock-hard abs are a beauty standard most of us can't achieve. RELATED: The 12 Best Online Ab Workouts You Can Do Anywhere She also calls out the first photo, taken before she began dieting and strength training. “I just wasn’t enjoying my life or my training or anything (I think you can tell by my face),” she wrote. "It takes a lot of hard work and will power to change your body dramatically and now I’ve done it [and] I’m like meh I’m happy up here.’” Her more intuitive approach to living is aspirational, and she is totally fine with not being “shredded.” Weight Loss via Weight Loss - Health.com https://ift.tt/2zvXHy6 May 31, 2018 at 01:23PM
The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click Here
0 Comments
Leave a Reply. |
The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereArchives
January 2020
Categories |