Raw 2.0: More Effective Dumbbell Lateral Raises
Make your dumbbell lateral raises safer and more effective.
The dumbbell lateral raise is a favorite exercise for building strong, muscular shoulders, but this simple move can have serious consequences if you perform it incorrectly. Dr. Jim Stoppani explains how to properly perform dumbbell lateral raises for maximum effectiveness and injury prevention, and he also provides a variation that is even safer. Try it today.
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via Muscle & Fitness http://bit.ly/2zjtGBz
January 11, 2019 at 02:06PM
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