Kale Pomegranate Salad with Goat Cheese (Christmas Salad)
https://ift.tt/2SDHZHF This kale pomegranate salad is super easy to whip up and makes for a festive and healthy red and green centerpiece. Perfect for serving at Christmas dinner or brunch. If you didn’t think I was enjoying salads throughout the holidays, do you even know me?! I stick by my #saladeveryday method year round. While I do occasionally go a day without a full blown salad, eating lots of veggies is always top of mind! This salad is the perfect addition to your holiday meal. It’s festive, tasty and ridiculously simple to make… you really can’t go wrong! Kale is a superfood! It is packed with nutrients – a ton of vitamin A, K and C, as well as, a good amount of manganese and calcium. It’s also low in calories and carbs and because it’s so high in nutrients, it’s considered one of the most nutrient-dense foods on the planet! I will be honest, kale can be a hard green to introduce to family members but really, if you prepare it right, everyone will LOVE it. For this salad, I massage the kale with a dressing, which helps breaks down the tough leaves and helps add a delicious flavor to the salad.
Want to take this salad to the next level? Add in some candied walnuts or pecans. They’re so simple to make on your own – I have a recipe forrosemary candied pecans, but of course you can always use store-bought. I used Diamond glazed walnuts and they were a hit with the fam! Usually I steer clear of adding candied nuts to my salads because I’m mindful of my sugar intake and candied nuts have quite a bit of added sugar, but I’m using them for this recipe because it’s meant to be a holiday salad. Of course, you can always make this salad with toasted nuts instead of candied nuts and it will still be just as tasty – but have less sugar. And you can always turn this into ameal-sized salad by serving larger portions and adding a lean protein on top. I bet it would be delicious topped with seared salmon. If you make this kale pomegranate salad be sure to let me know how it turns out by leaving a comment and star rating below. Your feedback is super helpful for me and other EBF readers who are thinking about making the recipe. PrintDescriptionThis kale pomegranate salad is super easy to whip up and makes for a festive and healthy red and green centerpiece. Perfect for serving at Christmas brunch or Christmas dinner. Ingredients
Balsamic Dressing
Instructions
Notes
Nutrition
Keywords: kale pomegranate salad, christmas salad, christmas kale salad The post Kale Pomegranate Salad with Goat Cheese (Christmas Salad) appeared first on Eating Bird Food. Recipes via Eating Bird Food https://ift.tt/1L45wsH December 8, 2018 at 12:19PM
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
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