Soba Noodle Salad with Edamame and a Spicy Miso Sauce
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I’ve always loved soba noodles. I’m not sure if it’s the texture or taste (or both!) but I’ve always been a fan. They’re a Japanese noodle made from buckwheat. Buckwheat noodles have more fiber and protein than traditional white pasta and have a delicious nutty flavor. Some soba noodles are made with a combination of buckwheat and wheat flour so if you’re gluten-free, be sure to look for soba noodles made from 100% buckwheat flour! This soba noodle salad recipe can be eaten hot or cold. I like to enjoy it hot the first time around and then eat the leftovers cold! I’m all about ease at this point. ? How to Cook Soba NoodlesSoba noodles are super easy to make but they’re slightly different than normal pasta noodles! The main things you need to know are: don’t salt the water and don’t overcook! The end result will be a slimy, goopy mess. No thank you! Cook the noodles according to package directions and then drain and rinse with cold water to remove the excess starch. Spicy Miso DressingThe dressing recipe randomly came together by adding a bunch of ingredients to my Vitamix that I knew would go well together and also enhance the flavor of the soba noodles. Ginger & Garlic – the gold standard ingredients for asian noodle bowls in my opinion. You can’t go wrong with either of these! Spice – I used sambal oelek, a chili paste, to add spice to this dish. It’s similar to Sriracha but I tend to use Sriracha more as a condiment and sambal oelek in the dish as I’m cooking. If you’re not into spicy foods, simply leave this out or just use a little bit. Miso – If miso is new to you, get ready to love it! It is a fermented soybean paste that has a ton of benefits and adds a nice depth of flavor to recipes. You’ll find it in the refrigerated section of most health food stores. Here are More Asian Inspired Recipes You Might Enjoy:
If you make this soba noodle salad with edamame and spicy miso sauce, please be sure to leave a comment and star rating below. Your feedback is super helpful for the EBF team and other readers who are thinking about making the recipe. PrintSoba Noodles with Edamame and Spicy Miso Sauce
DescriptionThese vegetarian soba noodles with edamame and spicy miso sauce are packed with plant-based protein, colorful veggies, and savory flavor. Enjoy hot or cold! Ingredients
Spicy Miso Sauce
Instructions
Nutrition
The post Soba Noodle Salad with Edamame and a Spicy Miso Sauce appeared first on Eating Bird Food. Recipes via Eating Bird Food https://ift.tt/1L45wsH February 24, 2020 at 08:27AM #recipies
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
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