How This Woman’s Attitude About Weight Loss Changed After She Started Running
https://ift.tt/2Mr8f4U You've probably seen selfies of Kelly Roberts—the 28-year-old runner from Brooklyn, New York who gained social media fame after she posted photos of herself posing with unsuspecting hot guys during a half marathon in 2014. On Sunday, Roberts posted a more personal and empowering image for her 60K Instagram followers. Wearing leggings and her trademark sports bra while at the finish line of a race, she opened up about rejecting the pressure to be thin and learning to appreciate her body. RELATED: 10 Simple Ways to Actually Enjoy Running “When I decided to run a marathon, I remember envisioning the weight I’d lose training for a marathon,” Roberts, who is the founder of She Can & She Did, recalled. “I didn’t know any runners and the ones I chose to see were always thin and skinny. I, like so many others, thought I needed to be thin and skinny in order to be beautiful, desirable, confident, strong, happy, and successful." She also encouraged people to identify the strength within themselves. "It wasn’t until I joined the #SportsBraSquad that I started looking in the mirror or seeing photos of myself and ACTUALLY seeing my strength,” she wrote. Though she runs a popular blog about her relationship with running, Roberts only went for her first run four years ago, she tells Health. “I was just desperate enough to start running,” she says. “I’d graduated from college, had just lost 75 pounds and was grieving the loss of my brother. I felt like I had nothing to be proud of and didn’t know what direction my life was going. Running gave me a reason to get out of bed in the morning.” From there, she entered races in New York. It was during the New York City Half Marathon in March 2014 when her hot guy selfies went viral. Her hashtag? “#hotguysofthenychalf.” Needless to say, people couldn’t get enough of her man candy-per-mile coverage of the event. RELATED: How My Husband and I Stay Insanely Fit While Raising a Toddler “I started sharing my story on my blog after I went viral,” she says. “Four years later, it’s turned into a really empowering storytelling platform where women can join me in my mission to redefine what strength looks like.” For her, strength isn’t filtered or Photoshopped. As she described in her Instagram post last week, strength is raw and real. “It hurts,” she explained about her definition of strength. “It isn’t always fun. But I keep choosing to fight and push myself because I love it. But weight loss isn’t my goal. Strength is. It’s not tied to a time or a number on a scale. It’s the feeling I get knowing I’m giving everything I have towards my best self.” Weight Loss via Weight Loss - Health.com https://ift.tt/2zvXHy6 June 26, 2018 at 04:34PM
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereArchives
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