Is there a way to lose weight on birth control?
https://ift.tt/2JmhCAS Some women may discontinue their birth control medications because of concerns about weight gain, according to the U.S. National Library of Medicine. In this article, we evaluate the data that is available about birth control and weight gain, as well as provide tips for losing or preventing weight gain. Do all birth control pills cause weight gain?
Researchers do not yet know if birth control pills cause weight gain.
Scientific studies draw mixed conclusions in the debate over whether birth control pills, otherwise known as oral contraceptives, cause weight gain. According to the U.S. National Library of Medicine, the potential ways that women could gain weight include:
These, however, are theoretical scenarios when someone is using hormonal contraceptives for birth control, and they remain unproven. Despite the lack of scientific evidence, some women taking combined contraceptives believe that they increase their appetite and cause them to feel hungrier. Again, this is not easy to establish, as those who do not take contraceptive pills can gain weight as they age. Why is it hard to prove birth control causes weight gain?Scientists have difficulty creating large-scale studies to prove or disprove the theory that birth control pills cause weight gain. To do this, researchers would have to take two groups of women and give some birth control pills with hormones, while giving placebos, or birth control pills without hormones, to others. However, this would be difficult because people could not be sure they were in control of preventing pregnancies. Launching a very conclusive study is, therefore, difficult. What do scientific reviews suggest?The Cochrane Library, which conducts reviews of scientific research and evaluates available references, has published some information on birth control pills and weight gain. The first systematic review evaluated the effects of progestin-only contraceptives on weight gain, concluding that the evidence of more than half the studies was "low-quality." In the studies, participants gained fewer than 4.4 pounds, on average, after 6 or 12 months of starting progestin-only birth control pills. The second Cochrane Library review looked at the effects of combined hormone birth control pills on weight gain. These pills contain progestin and estrogen. The researchers found there was insufficient evidence to conclude that these birth control pills caused weight gain. According to the U.S. National Library of Medicine, it is "unlikely" that birth control pills cause significant weight gain. The organization did, however, acknowledge that individual women might respond differently to medications taken. Ways to prevent weight gain
Regularly exercising may help to prevent weight gain.
Many of the methods of avoiding possible birth control-related weight gain are also those that prevent weight gain overall. Examples of these methods include:
If a woman is concerned that her birth control pills are causing her to gain weight, she should talk to her doctor. A doctor may recommend another contraceptive type or a lower hormone dose to see if this could help a person lose weight. Alternative methods of birth controlOther birth control methods besides the pill are available. Most, however, utilize the same hormones that are present in birth control pills. Examples of these methods include the birth control implant, an intrauterine device (IUD), or a birth control vaginal ring. There are hormonal and nonhormonal IUDs, the trade names of which include Mirena, Sklya, Kyleena, Liletta. The Paraguard IUD is the only long-acting, reversible nonhormonal contraceptive. Other nonhormonal birth control methods include a condom, diaphragm, birth control sponge, or cervical cap. None of these methods are, however, 100 percent guaranteed to prevent pregnancy, just as taking birth control pills is not. For a full listing of birth control types and their average pregnancy rates with typical uses, people can check out the information provided by the United States government at WomensHealth.gov. Other side effects of birth control pills
Headaches are a potential symptom of taking birth control pills.
Whenever someone starts taking birth control pills, it is important they consider the risks and benefits. Hormonal birth control forms, for example, can increase the risks that a woman may experience blood clots and high blood pressure, according to WomensHealth.gov, although these complications are rare. Women who smoke and are 35 years of age or older are at higher risk, however. Other known side effects include:
These side effects often subside as people become accustomed to taking the birth control pills. If side effects become too difficult to manage, however, they should see their doctor. TakeawayNo conclusive scientific evidence has proven that taking birth control pills cause weight gain. Doctors also point to the fact that many people tend to gain weight as they age, which may be a reason why they perceive their birth control pills are to blame. If, however, a woman has made no changes to her diet and exercise program, has recently begun taking birth control pills, and sees their weight increasing, she should talk to her doctor about possible reasons or potential adjustments. Weight Loss via Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/O45xlc July 13, 2018 at 12:55PM
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereArchives
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