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What are the most healthful types of bread?

5/31/2019

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What are the most healthful types of bread?

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Some types of bread, including whole grain and sprouted bread, provide plenty of nutrients and health benefits. This article takes a look at some of the most healthful bread.



Weight Loss

via Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/O45xlc

May 31, 2019 at 08:50PM
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Why sleep is essential for health

5/31/2019

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Why sleep is essential for health

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Sleep is important for energy, avoiding weight gain, lowering the risk of heart disease, and reducing stress. Learn more about the importance of getting a good night’s rest here.



Weight Loss

via Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/O45xlc

May 31, 2019 at 01:49PM
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What to know about insulin and weight gain

5/31/2019

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What to know about insulin and weight gain

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Insulin therapy, a treatment for diabetes, can cause weight gain. This article looks at the link between diabetes, insulin, and gaining weight. It also describes how to manage or prevent this potential effect.



Weight Loss

via Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/O45xlc

May 31, 2019 at 05:46AM
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How to get back on track after binge eating

5/30/2019

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How to get back on track after binge eating

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Many people overeat occasionally, but there are a number of different ways to get back on track. In this article, learn about what to do after binge eating to return to a healthful routine.



Weight Loss

via Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/O45xlc

May 30, 2019 at 11:15PM
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Clinical trial shows why energy drinks are bad for the heart

5/30/2019

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Clinical trial shows why energy drinks are bad for the heart

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In a clinical trial, researchers found significant changes in heart rhythm and blood pressure after volunteers consumed two different energy drinks.



Weight Loss

via Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/O45xlc

May 30, 2019 at 06:43AM
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How many calories do you burn by walking?

5/30/2019

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How many calories do you burn by walking?

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The number of calories the body burns while a person is walking varies according to their sex, body size, and how fast they are walking. Learn more about how many calories people burn when they are walking here.



Weight Loss

via Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/O45xlc

May 30, 2019 at 04:12AM
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Olives: Nutrition and health benefits

5/30/2019

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Olives: Nutrition and health benefits

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Olives are a delicious snack, and they make a great addition to many popular dishes. They are also a key component of the Mediterranean diet. Learn more about their possible health benefits here.



Weight Loss

via Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/O45xlc

May 30, 2019 at 03:12AM
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Chocolate and acid reflux: What's the link?

5/30/2019

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Chocolate and acid reflux: What's the link?

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Acid reflux is a common problem. Many foods, including chocolate, can trigger symptoms. Learn more about the link between chocolate and acid reflux in this article.



Weight Loss

via Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/O45xlc

May 30, 2019 at 02:12AM
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How to lower uric acid levels naturally

5/30/2019

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How to lower uric acid levels naturally

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A uric acid buildup can sometimes lead to gout, which causes very painful symptoms. Learn about eight natural ways to lower uric acid levels in this article.



Weight Loss

via Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/O45xlc

May 30, 2019 at 12:12AM
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What foods contain high fructose corn syrup?

5/29/2019

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What foods contain high fructose corn syrup?

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High fructose corn syrup (HFCS) is a sugar alternative. Products that contain HFCS include sodas, packaged fruits, and desserts. Learn more about foods that contain HFCS, and why to avoid them, here.



Weight Loss

via Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/O45xlc

May 29, 2019 at 06:10PM
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