Jenna Jameson Shares Her Revamped Diet Plan—and the Non-Keto Food She Can’t Stop Eating
http://bit.ly/2QeNBrH Jenna Jameson is still enjoying her keto lifestyle, but she’s admittedly indulging in one sweet treat that isn’t part of the plan. The former adult film star, 45, just moved her family to Honolulu to “follow through with my healthy lifestyle,” and she’s still maintaining a keto diet over a year since she started -- for the most part. Jameson shared her revamped meal plan on Saturday to give her followers a few keto meal ideas, and explained how she combines the high-fat, low-carb diet with intermittent fasting. “I wake up at 6 am and immediately make coffee. I prefer instant with stevia and heavy cream. I then allow myself to get hungry. That usually is about 10 or 11 am. I cook 4 over easy eggs and top them with sour cream with Cholula hot sauce mixed in,” she explained. RELATED: Can You Have a Cheat Day on the Keto Diet? Halle Berry Weighs In RELATED: 5 Long-Term Health Risks of Going Keto “Around 2 pm I find myself hungry again,” she continued. “I have been loving this cabbage salad I make. It’s comprised of shredded cabbage, sesame oil, fresh ginger, soy sauce and a handful of minced cashews. It’s fabulous with a chicken breast.” Jameson said she eats her “last meal of the day” at 6 p.m. “I’m a steak lover, so I always have a beautiful ribeye on hand! I’ve been loving double ribeyes lately… so I sear them in a skillet then bake low and slow, and that results in a super tender piece of meat! I pair it with zucchini noodles with marinara.” RELATED: 6 Celebs Who Have Done the Keto Diet and Seen Incredible Results Plus, she added, “Throughout the day I drink lots of water and I adore the soda Zevia, I highly recommend it!” While Jameson has an incredible amount of success on keto — she lost 80 lbs. in just six months — even she goes off the diet when the cravings hit. She found a new favorite treat since moving to Hawaii: pineapple. “Why can’t pineapple be Keto???” she asked on Friday. “Ugh the pineapple here in Hawaii is SOOO good and sweet. I may or may not have eaten a whole one, oh and a whole bag of salt and vinegar chips. Back on the grind on MONDAY!” To get our top stories delivered to your inbox, sign up for the Healthy Living newsletter Weight Loss via Weight Loss - Health.com http://bit.ly/2GCRyFt May 21, 2019 at 02:41PM
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereArchives
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