20 Ways to Prepare Poultry: Curry Turkey Sliders
Chicken and turkey are popular for being high in protein and low in saturated fats making a mealtime staple for athletes as well as in many healthy eating households. Falling back on the same old recipes starts to become mundane and a little too routine. Finding new ways to cook up the standard bird and keep it interesting (and keep your taste buds dancing) is time-consuming but in this series of recipes, I will highlight many different ways to prepare your poultry so your meal rotation is anything but boring. So whaddya say? Let’s play chicken!
The best burgers, to me, are ones that have a little crunch, a little heat, and just enough creamy sauce to make the other flavors really stand out. Curry turkey sliders get a bit of crunch from diced bell pepper that is mixed into the burger providing contrast in texture between the sauce and the sweet potato "bun." In this case, the bun is incredibly simple. There’s no special tools or baking required. Just slice a humble sweet potato into small slices and sear it until it softens. The sweetness of this root vegetable is a comforting compliment to the Indian spices in the turkey burger. The potato slices are easily transformed into a slider bun and remain sturdy enough to still be finger food.
A cool creamy sauce made from Greek yogurt mixes with coordinating spices of cumin and cardamom to round out the Indian inspired flavor when slathered on the turkey burgers. Complete the dish with tomato slices and some additional cilantro. These saucy little sliders are small enough to grasp in your hands and pack a hearty bite.
Curry Turkey Sliders
Calories 298 Protein 39g, Carbs 27g, Fat 4g
Prep time: 15 min
Cook time: 15 min
Serves: 3 (two sliders each)
For the “bun”:
Cardamom Cumin Yogurt Sauce:
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January 15, 2018 at 09:09AM