6 easy recipes with ground turkey
Embracing ground turkey is all about changing your mindset, and here’s why: If you don’t think of it as just a substitute for ground beef, you’re not disappointed when things taste a little different.
And trust us, when cooked up correctly “different” is a good thing. But why else should you use this lean protein to add a little variety to your diet?
Now, even though ground turkey breast is an overall healthy choice, you still need to proceed with caution at the grocery store, stresses Molly Morgan, R.D., C.D.N., a board-certified sports specialist dietician based in upstate New York. But that’s easy enough—just make sure the packaging specifies ground turkey breast and that it’s labled at least 90% lean. (If not, there’s probably dark meat and skin mixed in, adding unwanted calories and fat.)
Got some lean ground turkey in your fridge? Check out these easy ideas to help you add more of this lean protein to your diet.
via Men's Fitness http://ift.tt/Jz6nE4
November 8, 2017 at 02:25PM
This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click Here