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Almond Coconut Post-Workout Shake for Maximum Muscle
http://ift.tt/2li3MWY
Mike Kemp / Getty
Directions:
Add all the ingredients except the almonds in a blender and blend on medium-high for 1 minute or until smooth.
Add the almonds and blend on low for 15 seconds or until chopped.
Fitness via Muscle & Fitness http://ift.tt/2zjtGBz December 29, 2017 at 09:07AM |
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November 2020
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