Asparagus zucchini & carrot ribbon salad

Asparagus, zucchini, & carrot ribbon salad

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Asparagus contains asparagine, an amino acid that breaks down fat. It’s also a natural diuretic.[RELATED1]

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Ingredients 

5 asparagus spears

2 medium carrots

2 medium zucchini

2 Tbsp sliced red onion

¼ cup balsamic vinaigrette

¼ cup crumbled goat cheese

Optional vegetables: grape tomatoes, kalamata olives

How to make it 

Trim asparagus, carrot, and zucchini ends. Slice into ribbons with vegetable peeler or mandolin slicer, discarding outside ribbons of carrots and zucchini; discard zucchini core.

Divide vegetable ribbons among four salad plates. Drizzle with vinaigrette. Top with diced red onion, crumbled goat cheese, and optional vegetables, if desired.

Fruits and vegetables

Fitness

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December 28, 2017 at 05:02PM