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Asparagus zucchini & carrot ribbon salad

12/28/2017

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Asparagus, zucchini, & carrot ribbon salad

http://ift.tt/2ChjuLL

Asparagus and carrot salad

Asparagus contains asparagine, an amino acid that breaks down fat. It’s also a natural diuretic.[RELATED1]

4
Ingredients 
5 asparagus spears
2 medium carrots
2 medium zucchini
2 Tbsp sliced red onion
¼ cup balsamic vinaigrette
¼ cup crumbled goat cheese
Optional vegetables: grape tomatoes, kalamata olives
How to make it 

Trim asparagus, carrot, and zucchini ends. Slice into ribbons with vegetable peeler or mandolin slicer, discarding outside ribbons of carrots and zucchini; discard zucchini core.

Divide vegetable ribbons among four salad plates. Drizzle with vinaigrette. Top with diced red onion, crumbled goat cheese, and optional vegetables, if desired.

Fruits and vegetables




Fitness

via Men's Fitness http://ift.tt/2u0SmvI

December 28, 2017 at 05:02PM

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