Guilt-free loaded nachos

Guilt-free loaded nachos

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There's no such thing as a successful tailgate or football party without some really good nachos. There is, however, such a thing as heartburn—and calorie overload.

So lighten up your nachos a bit with this foolproof hack that'll still taste great and won't sacrifice nutrition. 

4

Ingredients 

1 cup cooked shredded white meat chicken

½ cup canned, drained black beans

1/4 cup chopped onion

crushed red pepper flakes

½ cup shredded reduced-fat cheddar cheese

1 bag baked chips

1 cup salsa

How to make it 

Spray a large baking sheet with nonstick cooking spray.

Spread a layer of baked chips over the sheet

Add the chicken, beans, onion, red pepper flakes, and cheese.

Bake for 15 to 20 minutes at 375˚F or until the cheese is melted.

Top with salsa and serve.

Lightened-up recipes

Cook Time: 

20

Prep Time: 

5

Fitness

via Men's Fitness http://ift.tt/Jz6nE4

August 9, 2017 at 01:14PM