Hearty Artichokes With Garlic and Olive Oil
Don’t miss out on the health benefits of artichokes simply on prep time. With the help of a slow cooker, you can set your chokes to cook while you go about your day, and return to a strong meal rich in antioxidants, dietary fiber, and potassium.
Clean and cut the tops of the artichokes. Place them stem down in 2 cups of water in your slow cooker.
Drizzle mixture of crushed garlic, olive oil, lemon and spice over the tops of the artichokes.
Large artichokes take about 6-7 hours to cook, but the magic of a slow cooker means you can set the timer, go about your day, and return hours later. Enjoy with favorite protein for a healthy meal.
via Muscle & Fitness http://ift.tt/2zjtGBz
December 27, 2017 at 09:07AM
This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click Here