Joe Holder's protein brownies

Joe Holder's protein brownies

http://ift.tt/2idgW8u

At first the thought of making brownies from chickpeas and peas may seem all wrong, but trust us, your tastebuds and your waistline will thank you. Just check out Joe Holder's Instagram and you'll see why it pays off to throw a few Vegan recipes in your rotation.

From Tay Sweat, founder of The Vegan Trainer fitness and nutrition coaching.

Ingredients 

2 cups warm, filtered water

1/2 cup organic cocoa powder

2 tsp baking powder

1/3 cup Swerve sweetener, confectioners

1/2 cup natural peanut butter

2 Tbsp vital wheat gluten

2 Tbsp chickpea flour

2 scoops pea protein powder

How to make it 

In one bowl, combine warm water, peanut butter, and sugar.

In a separate bowl, sift together protein powder, cocoa, flour, and baking powder.

Mix dry ingredients into wet ingredients to make a thick frosting-like batter.

Scoop batter into greased pan, smooth surface, and bake at 350F for 40 to 45 minutes.

Lightened-up recipes

Cook Time: 

40

Prep Time: 

10

Fitness

via Men's Fitness http://ift.tt/Jz6nE4

August 18, 2017 at 02:06PM