Maximize Muscularity and Strength; Minimize Risk of Injury
Jordan Shallow is a chiropractor, strength and conditioning coach, powerlifter and educator. He's the cofounder of Pre-Script, which operates on the three pillars of mobility, stability and strength.
In this episode:
This is an interview I've wanted to do for several months and I'm delighted to finally get it done. Listening to Jordan will shine a spotlight on what your limiting factor is when it comes to getting results, it will identify why you get those nagging injuries or why you keep hitting plateaus in the gym. I'm willing to bet you'll learn you've had a blind spot when it comes to your programming. What's crazier is that blind spot has been hiding in plain sight the whole time.
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I am the host, Tom MacCormick and I am a personal trainer and online coach whose goal is to be the curator of the greatest hypertrophy experts on the planet. If you are interested in working with me or finding out more about me then follow him on Instagram @tommaccormick.
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October 13, 2020 at 08:12PM
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