M&F Raw 2.0: Cardio Acceleration vs. Steady-State Cardio
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Which of these cardio training styles will get you burning fat faster? Dr. Jim Stoppani has the inside scoop.
Steady-state cardio or cardio acceleration? In this episode of M&F Raw 2.0, Dr. Jim Stoppani explains the difference between these two types of cardio training and which one is better for getting your body into that ideal fat-burning zone. One is the key to getting better results in less time—which one do you think it is? Watch more M&F Raw 2.0 >>
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Fitness via Muscle & Fitness https://ift.tt/2zjtGBz October 24, 2018 at 02:18PM
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