Feel Healthy Today
  • Home
  • Recipes
  • Health News
  • Fitness News
  • Weight Loss
  • Contact
  • Subscribe

Fitness News



Pesto shrimp with kale and sun-dried tomatoes

8/14/2017

0 Comments

 
Pesto shrimp with kale and sun-dried tomatoes

http://ift.tt/2vVDJv6

Shrimp Pasta

A great pasta salad is a refreshing culinary twist that combines the best of both worlds—nutrient and vitamin-rich vegetables with complex carbs and protein. This pesto shrimp and kale-heavy dish includes pasta, fish, and a variety of vegetables to create a nutrition-packed meal that can be thrown together with ease. 

Nutrition (per serving)

493 calories, 58g protein, 52g carbs, 9g fat.

1
Ingredients 
1 Tbsp jarred pesto sauce
1 Tbsp red wine vinegar
6 oz large, peeled, grilled (or steamed) shrimp (20–25)
1 cup chilled, cooked linguini pasta (Cook according to package directions, and then run under cold water and drain.)
1 cup kale leaves, shredded
¼ cup sun-dried tomato slivers
½ tsp fresh garlic, minced
How to make it 

Mix pesto with vinegar.

Place the shrimp, pasta, kale, tomatoes, and garlic in a salad bowl. Spoon sauce over and toss. Enjoy immediately, or chill and serve later.

Lightened-up recipes
Cook Time: 
10
Prep Time: 
5




Fitness

via Men's Fitness http://ift.tt/Jz6nE4

August 14, 2017 at 02:01PM

Null

 

The Flat Belly Fix

This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click Here


0 Comments



Leave a Reply.

    Categories

    All

    Archives

    November 2020
    October 2020
    September 2020
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photo from franchiseopportunitiesphotos
  • Home
  • Recipes
  • Health News
  • Fitness News
  • Weight Loss
  • Contact
  • Subscribe