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Post-workout Shake: Pistachio Spinach
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Refuel after your workout and maintain your blood sugar levels with this clean, lean protein shake to help rebuild muscles—and mix in some carbs to get your energy back.
Directions:
Add all of the ingredients into a blender and blend on medium-high for 1 minute or until smooth.
Fitness via Muscle & Fitness http://ift.tt/2zjtGBz December 30, 2017 at 09:08AM |
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November 2020
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