Raw 2.0: Build Bigger Traps Hands-Free
http://bit.ly/2CCLjNS
Drop the dumbbells and build up your traps hands-free with this technique.
Look ma, no hands! Did you know that training your traps hands-free is a way to target yout traps better and prevent you from inadvertently cheating? Dr. Jim Stoppani explains how to train your traps in the standing calf raise machine for a more effective shoulder workout. Watch more M&F Raw 2.0 >>
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Fitness via Muscle & Fitness http://bit.ly/2zjtGBz December 27, 2018 at 05:46PM
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