Feel Healthy Today
  • Home
  • Recipes
  • Health News
  • Fitness News
  • Weight Loss
  • Contact
  • Subscribe

Fitness News



Vegan black bean tortillas

10/23/2017

0 Comments

 
Vegan black bean tortillas

http://ift.tt/2xZzdO8

Recipe: How to Make Vegan Black Bean Tortillas

Whoever said a taco had to be drowned in meat and cheese to taste delicious clearly hasn't tried these vegan-friendly black bean tortillas.

Pile these tortillas high with nutrient-rich veggies, protein-packed black beans, and a tangy dressing for the ultimate plant-based, Mexican-inspired dinner.

Recipe and photo courtesy Kim-Julie Hansen of Brussels Vegan.

2
Ingredients 
2 corn tortillas
1 cup mixed and sautéed veggies of your choice
½ cup cooked black beans
1½ cups shredded collard greens
For the dressing:
½ Tbsp tomato paste
2 tsp maple syrup
1 pinch sea salt
½ tsp liquid smoke
1 Tbsp water
For the topping:
2 Tbsp pumpkin seeds
How to make it 

Reheat the tortillas either in the oven, in a pan, on a toaster, or in the microwave. Depending on whether they’re frozen or fresh, this will take anywhere from 2 to 5 minutes.

For the sauce, mix all ingredients in a small pot and cook at high heat for 2 minutes.

Serve the tortillas with all other ingredients.

Vegan
Cook Time: 
5
Prep Time: 
7




Fitness

via Men's Fitness http://ift.tt/Jz6nE4

October 23, 2017 at 01:44PM

Null

 

The Flat Belly Fix

This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click Here


0 Comments



Leave a Reply.

    Categories

    All

    Archives

    November 2020
    October 2020
    September 2020
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photo from franchiseopportunitiesphotos
  • Home
  • Recipes
  • Health News
  • Fitness News
  • Weight Loss
  • Contact
  • Subscribe