You've Got to See What Jillian Michaels Does With a Pair of Rings to Make Her Arms Shake!
https://ift.tt/2yGQqgh We can always count on Jillian Michaels to motivate us and whip us into shape, but this four-move arm workout is just insane! Maybe too insane. She captions the above photo, "got a challenge circuit for you guys today!" Here are the four moves:
Jillian says the "goal is two full circuits. 30 seconds per move." You can tell by how vigorously her muscles are shaking that these moves are Health via POPSUGAR Fitness https://ift.tt/2mWxwLI June 25, 2018 at 01:20PM
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