Apple Pie Overnight Oats
https://ift.tt/2ScerRU Eat dessert for breakfast with these healthy apple pie overnight oats. You’ll love the cozy cinnamon apple flavor and that they can be made ahead of time. Can we chat about the pain point of a lot of diets? Breakfast and snacking. Do you struggle with these areas? Do you even eat breakfast? What do you grab for a snack when you’re dying of hunger? I always start my day with a well-rounded breakfast. I know it’s kind of a cliché health tip, but it’s cliché because it’s really important! When I start my day feeling satisfied from a balanced breakfast, I’m much more likely to make better choices for the rest of the day. Have you ever started your day with a donut and craved sugar the rest of the day? Or have you ever skipped breakfast and then felt ravenous all afternoon/evening? Yup, that’s what I’m talking about. Start your day “on track” and you’ll be more motivated to stick with your healthy eating. Snacks are another tricky meal when trying to eat healthy. Do you feel like when you have healthy snacks on hand you feel 3,000% healthier? Yes 3,000. I sure do. When I get hungry in the middle of the afternoon and have nothing to reach for, I find myself flailing around the kitchen or snacking on a bunch of random things. Fresh veggies with dip are my go-to snack as of late, but if I need something more substantial I rely on yogurt, chia pudding or overnight oats. So that’s why I love overnight oats. They are a savior for breakfast and, if needed, a snack. If you’re on top of your game, you can even prep these the night before so you have a balanced breakfast to enjoy the next morning. I love that I can take these with me in the car, to a hypothetical office or for a post-workout snack at the gym. When I wake up in the morning and realize I have no healthy snacks on hand, I whip up a batch of chia pudding or overnight oats so that by the time hunger rolls around at 3:00 PM, my snack is ready and I can indulge. So yeah, overnight oats are the superstar of healthy eating over here! I hope you love them as well because I have a ton of great overnight oat recipes for you to try. Start with these apple pie overnight oats and make your way through the recipe index. If you try these apple pie overnight oats be sure to leave a comment and star rating letting me know how it turns out. Your feedback is super helpful for me and other EBF readers who are planning to try the recipe. PrintDescriptionEat dessert for breakfast with these healthy apple pie overnight oats. You’ll love the cozy cinnamon apple flavor and that they can be made ahead of time. IngredientsCinnamon Apples
Overnight Oats
Instructions
Nutrition
Keywords: apple pie overnight oats, apple pie, apple, oatmeal, overnight oats, fall The post Apple Pie Overnight Oats appeared first on Eating Bird Food. Recipes via Eating Bird Food https://ift.tt/1L45wsH October 24, 2018 at 08:55AM
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
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