The Best Nachos
http://bit.ly/2J5glS5 Nachos have always been my “I’m too tired to cook after grocery shopping” dinner. We’ve all been there, am I right? You’ve spent a fair amount of your paycheck on groceries, but you’re so tired you need a quick meal to throw together. Nachos have it all: protein, carbs, veggies, and—the most important thing—cheese! They’re also fully customizable to suit a solo diner or a group gathered for chow. The History of NachosI live 4 1/2 hours from the birthplace of nachos. Ignacio “Nacho” Anaya created the binge-worthy dish for a group of U.S. Army wives in the border town of Piedras Negras, Mexico, just across the border from Eagle Pass, Texas. The women loved it and Nacho’s especiales turned into the nachos we all know and love. As a former Army wife myself, I can just imagine sitting down to experience this Tex-Mex staple for the first time with my friends. What are the best toppings for nachos?Toppings for nachos can run the gamut of your imagination, but I prefer to keep them classic. My recipe has a beef and refried bean mixture—which not only makes the nachos easier to eat, because the beans help the beef stick to the tortillas, but as a newlywed, it stretched the protein to give me more for my dollar as well. It provided ample meat for topping our nachos and then some. A mix of cheddar and Colby Jack cheese, which I shred at home, is melted over corn tortilla chips. Yes, you could use pre-shredded cheese, but if you want that stringy-gooey cheese, you have to grate it yourself. Pre-shredded cheese is coated with an anti-caking powder that prevents it from melting to its gooiest potential. Pico de gallo (store bought or fresh), guacamole, sour cream, sliced jalapeños, diced onions and tomatoes, and fresh cilantro are classic fresh nacho toppings to sprinkle over top. Ways to Adapt This Recipe!If you’re craving variety in your nachos or don’t have all the toppings I give below, try swapping out some of the ingredients! Proteins: Cheeses:
There are an exhaustive array of salsas, guacamoles, and even tortillas chips that will add a mix of colors and flavors to your plate of nachos. I recommend experimenting with one, or all, on at least a monthly basis. What are the best chips for nachos?While I don’t know if it’s the perfect chip, I do believe that a corn tortilla cut into wedges and fried at home is the sturdiest. Here’s how to make your own tortilla chips! But let’s be real, many of us don’t have the time or desire to fry homemade tortilla chips. Many grocery stores now sell bagged tortilla chips that were fried in-house or locally. Check out your supermarket’s bakery section to see if they have them. They tend to be thicker and sturdier, which makes them great for nachos. If those are unavailable, regular store-bought triangular corn tortilla chips also work great for nachos--just definitely avoid the thin kind. You want thick tortilla chips so they don’t break when you lift them! If you have younger children, or older grandparents who have trouble eating, I recommend using round tortilla chips since the pointed ends of the triangular-shaped chips can sometimes be cumbersome for those diners. How to Avoid Soggy NachosI take my nacho baking seriously. It’s irritating to prep for a loaded nacho only to have the toppings crash onto the plate because the tortilla chip wasn’t built for the task or have quickly gone soggy. To avoid a nacho nightmare, I toughen the chips up with a quick pre-bake in a 350°F oven, and then sprinkle a protective layer of the shredded cheese on them to create a buffer between the chips and the rest of the toppings. The cheese will melt slightly. No, the chips won’t stay crispy forever, but this will give you a good amount of time before the chips begin to grow soggy. Prep Ahead For Easy AssemblyOn top of everything else that makes nachos great—their versatility, their low cost, their deliciousness—nachos are quick to make. You’ll spend more time preparing your toppings than baking them, which only takes about 10 minutes. If you want to keep the prep easy, top your nachos with store-bought ingredients (pico de gallo, guacamole, salsa, etc.). If you’re not a fan of store-bought toppings, you can shred the cheese, brown the meat, or make the salsa up to three days in advance. The only topping I recommend making the same day is the guacamole, just to prevent it from browning excessively. Tips for the ultimate nacho set-up
What about leftover nachos?Let’s face it: Nachos taste best right after they’re made. Leftovers become soggy, stale, and just plain disappointing. Because they’re so easy to scale up or down, I recommend making only enough to eat in one sitting. It’s also not advisable to reheat any nachos that have been topped with sour cream. WANT MORE NACHO RECIPES? CHECK THESE OUT!Updated April 30, 2019 : We gave our nacho recipe an overhaul with all new photos and better instructions. Enjoy! Recipes via Simply Recipes http://bit.ly/2F9fkDA April 30, 2019 at 04:06PM
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6 Best Mix-Ins for the Ultimate Guacamole
http://bit.ly/2GSqgsJ Few snacks or appetizers make people happier than a bowl of guacamole. It’s the very definition of a crowd-pleaser, and it turns any gathering into a party! You can stick to guacamole basics, or you can have some fun with it and play around with various add-ins. It’s still a fan favorite, but now a conversation starter as well. START WITH RIPE AVOCADOSA good guacamole can only come from nicely ripened avocados. Ripen them by leaving them on your counter. If you need to speed things up, place unripe avocados in a paper bag with an apple or a banana and close the bag. The natural gases emitted by the fruits will make the avocados ripen more quickly. If you have ripe avocados you are not ready to use, those can be stored in the fridge for a few days, but don’t store unripened avocados in the fridge as that might cause them to get brown or fibrous spots when they do ripen. Now Make Some Guac!Start by making a bowl of Elise’s Perfect Guacamole! If you need tips on how to cut and peel an avocado click here. Then you’re ready to start playing with the add-ins! 1 ADD FRUIT TO YOUR GUACAMOLEAvocados are a fruit so have some fun with the fruit concept by trying this unexpected but delicious Strawberry Guacamole filled with little sweet and tart flavor bursts from the berries. The sweetness of fruit buddies up with the richness of the avocado. If the idea of adding berries to guacamole sounds strange, think of it like adding fruit to a salad. In both cases you’re adding interest, color, and pops of flavor. Don’t stop with berries! Feel free to mix it up, and use chopped plums, peaches or nectarines for another fruity take. Mangos, oranges of all types, pomegranate seeds, and pineapple also make fun guacamole flavors. Use about 1/2 cup fruit per avocado. 2 PEAS PLEASE!The idea of adding peas to guac has caused a bit of a stir in the guacamole community, but it’s worth a try because they add sweetness and a nice chunky texture to the dip. And not only do they keep to the green color theme, but they can even brighten the hue. Peas also add additional nutrition to the guac, without adding fat. Use 1/4 to 1/2 cup fresh or frozen peas per avocado. To prep the peas, bring a pot of salted water to a boil, and have a small bowl of ice water nearby. To blanch the peas, add them to the boiling water for just a minute or two. (Fresh will take two minutes, frozen just one). They should be just bright green and tender. Drain them and plunge them into the ice water to stop the cooking and lock in their color. Mash or puree them with the avocados to your desired texture. For another twist, try this recipe with edamame instead of peas! You’ll need to cook the edamame for probably about 5 minutes, to get them tender. 3 BACON MAKES EVERYTHING BETTERYes, adding bacon to just about anything makes it better, but just because that’s a known trick of the trade doesn’t make it less delicious. Cook your bacon so it’s fairly crisp. Fold some of it into the guacamole itself just before serving, and save some for sprinkling on top. That way you’ll have maximum crispness to balance against the creaminess of the avocados. Use about two strips of cooked bacon per avocado. Thick cut bacon adds a chewy-crisp texture. You can cook your bacon in a skillet the traditional way or try baking your bacon for a hands-free way to get nicely crispy bacon from the oven. Crumble it or use a knife to cut it into thin strips. Try this version with both bacon and blue cheese! 4 ADD SEAFOOD!Poached or grilled shrimp cut into 1/2-inch chunks are terrific folded into guacamole to make an already beloved appetizer into something special. Leave the guacamole fairly chunky, as the velvety pieces of avocado are a nice matchup against the firm-but-tender pieces of seafood. For every 2 cups of guacamole use about 1/2 to 3/4 cup diced shrimp. Not a fan of shrimp? Try crab! 5 PESTO IS A PERFECT MATCHA dollop of pesto swirled into guacamole gives it a fresh, bright flavor. Use 1 to 2 teaspoons of pesto per avocado, and taste as you go. Some herbs and pestos are more pungent than others, so start with a smaller amount and increase the amount until you reach your perfect flavor profile. A few pestos worth trying:
6 CORN IS COOLLittle niblets of corn, especially grilled corn, is a lovely way to add color, sweetness and texture to guacamole. You can use corn you’ve cooked any which way, but corn prepared in its husk on the grill will also add a nice smokiness. If you have leftover corn salsa, try adding that instead! Use about 1/2 cup of corn per avocado. Do you have any favorite mix-ins? Tell us all about it! This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Read more about our affiliate linking policy. Recipes via Simply Recipes http://bit.ly/2F9fkDA April 30, 2019 at 09:12AM
Easy Blueberry Sauce
http://bit.ly/2vsbr9N This Easy Blueberry Sauce is the perfect topping for waffles, pancakes, a yogurt parfait, oatmeal or basically anything you can think of. It can be made in just a few minutes using fresh or frozen berries, and has the perfect thick, yet (not too thick) consistency. You can even try this using strawberries, raspberries and more, but blueberries are my fave. I usually use frozen blueberries, because frozen berries taste just as good as fresh and pack all the nutrients - and they are super convenient and usually a bit cheaper than fresh, but fresh berries could work too. Get my easy + speedy recipe!...Read more » This is a summary, images and full post available on HHL website! Recipes via Healthy. Happy. Life. http://bit.ly/ygHPsr April 29, 2019 at 05:02PM
Smoked Salmon Breakfast Flatbread
http://bit.ly/2XWbQxl These breakfast pizzas, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning! I used my easy breakfast pizza dough recipe and topped it with red onion and everything bagel seasoning, then baked it in the oven and finished it with a little cream cheese, lox, tomato, dill and capers. You can bake this in the oven or in the air fryer! Recipes via Skinnytaste http://bit.ly/2ix3Luq April 29, 2019 at 09:39AM
Best Guacamole
http://bit.ly/2vsPSpS Everyone loves guacamole, right? I mean, what’s not to love? It’s creamy, tangy, salty, and addictively delicious. Well, fun fact – my husband Jack, of all people, does not like guacamole! Rather, he used to not like it until he started eating this guacamole. Everyone has their own guac preferences, but the key to this recipe (that’s even Jack approved) is that it’s somewhat chunky so that you can taste the texture in the avocado without it being all mushy. The Best Guacamole Recipe (so easy!)Perfect guacamole doesn’t have to come from a restaurant! It’s ridiculously easy to make with just a handful of ingredients – all you need is a few limes, a little diced red onion & cilantro, a jalapeño, and, of course, some perfectly ripe avocados. Put everything in a bowl, mix, and mash (but not too much!), and voila! You’ve made THE BEST guacamole in minutes. How to Make Guacamole
Guacamole Tips
Easy Guacamole Recipe VariationsYou’ve made some simple guacamole, but you want to dress it up! Try stirring in any of the following:
What to Serve with GuacamoleObviously, tortilla chips are a must. But guac is also great with sliced veggies! For more of a meal, try making a DIY taco bar with mango salsa and guacamole as toppings, or dollop it into these veggie tacos or onto a burrito bowl. And of course, don’t skip the margaritas! I love these recipes: Other posts you may enjoy...
The post Best Guacamole appeared first on Love and Lemons. Recipes via Love and Lemons http://bit.ly/2h2Uz32 April 29, 2019 at 09:28AM
Bacon and Blue Cheese Guacamole
http://bit.ly/2J29Mjb Blue cheese and bacon are a match made in heaven, and here they’re mixed with avocado for a party-ready guacamole. Serve with tortilla chips, veggie sticks, or even on burgers and steaks! Photography Credit: Cindy Rahe This is party guacamole. True, every guacamole is party guacamole, but this stuff is over the top. Packed with bacon and blue cheese crumbles, it is not for your everyday guacamole needs. The first few times I made this, I kept it simple: avocados, crisp bacon crumbles, chunks of blue cheese, a little vinegar. Then I figured I could improve it with some chopped tomatoes and a scattering of herbs, but you know what? Bacon and blue cheese don’t need help. The other stuff was distracting. DEVOUR IT THE DAY YOU MAKE ITThere’s another reason this is party guacamole. It’s best eaten within two hours of being made. The bacon eventually starts softening up, and at that point, its texture doesn’t contrast as pleasingly with the creamy mashed avocado. Having a crowd around ensures it gets downed. You can refrigerate leftovers for up to a day, but they won’t taste as good. Prefer to work ahead? Never fear! You can make the bacon crumbles a day or two in advance, and that’s the part that takes the longest. SERVE WITH CHIPS AND MOREOf course you can—and should—serve this with tortilla chips, but I like pretzel chips and saltines, too. Fresh raw veggie sticks like bell pepper strips or celery are a fun twist. Branch out and smear it over a hearty slab of crusty toasted bread. Even better? Serve it as an accompaniment to grilled steak or on a burger! It’s a casual, warm-weather version of the classic steakhouse pairing of beef, blue cheese, and bacon. AVOCADO BUYING & STORING TIPSHow can you tell when avocados are ripe? At a glance, one way is their color. Avocados turn dark green when they are ripe. If you lightly press their skin with your finger, their flesh will yield a bit, but it won’t be squishy. Squishy means overripe! Because delicate ripe avocados often don’t make it home from the store in good shape, I like to buy avocados that aren’t quite ripe. They’ll ripen up on the counter, where I check in on them daily (the drawback: this requires planning ahead). When they are ripe, I either use them or refrigerate them. Yes, refrigerate them! A ripe avocado will hang out in the fridge just fine for three or four days, giving you some flexibility. For the best flavor, bring them out of the fridge about half an hour before you plan to use them. After all, who wants frigid guacamole? MORE GREAT GUACAMOLE RECIPESBacon and Blue Cheese Guacamole RecipePrintBlue cheese and bacon are salty, so this guacamole might not need as much salt as you are used to adding. Ingredients
For serving:
Method1 Cook the bacon: Lay the bacon strips in a large skillet. Turn the heat to medium and cook, turning frequently, until the bacon is crisp, 5 to 10 minutes. Lay on a paper towel-lined plate to drain. When the bacon is cool enough to handle, crumble it and set it aside. 2 Scoop and mash the avocados: Cut the avocados in half pole-to-pole and twist them open. Remove the pit. (See How to Cut and Peel and Avocado.) With a large spoon, scoop the avocado flesh into a medium bowl. Mash it with a large fork until it’s chunky-smooth. 3 Add the seasonings: Add 2 teaspoons vinegar, the garlic powder, and the hot pepper sauce; mix well. Reserve 1 tablespoon each bacon and blue cheese for garnish, and gently fold the rest into the guacamole. Taste the guacamole on a chip or cracker, then adjust seasoning with salt. If it tastes flat, add another 1/2 to 1 teaspoon vinegar. 4 Garnish and serve: Transfer to a serving bowl, then garnish with reserved blue cheese and bacon. This guacamole is best enjoyed within 2 hours, but you can refrigerate leftovers up to a day. Hello! All photos and content are copyright protected. Please do not use our photos without prior written permission. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to Bacon and Blue Cheese Guacamole on Simply Recipes. Thank you! PrintThis post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Read more about our affiliate linking policy. Sara Bir Sara Bir a graduate of The Culinary Institute of America and the author of two cookbooks: The Fruit Forager’s Companion and Tasting Ohio. Past gigs include leading chocolate factory tours, slinging street cart sausages, and writing pop music criticism. Sara skates with her local roller derby team as Carrion the Librarian. Recipes via Simply Recipes http://bit.ly/2F9fkDA April 29, 2019 at 09:00AM
Roasted Asparagus + 3 Topping Ideas
http://bit.ly/2IPEPzE Roasted asparagus is an easy and healthy side dish that comes together in less than 30 minutes and can be flavored in a variety of ways. Try topping it with fresh lemon, red pepper flakes or parmesan cheese. We’re going back to the basics today! This is the type of recipe that I make weekly and don’t even realize it’s something that I should share because it’s just so dang simple. I started a #EBFbasics series and am excited to share another staple recipe today! Check out my quick pickled onions and lemon vinaigrette recipes if you need more basic recipes to elevate your next meal. Roasting VegetablesRoasted veggies are a staple in the EBF household. Name a vegetable and I’ve probably roasted it before. We love roasted broccoli, asparagus and squash, but my favorite is probably roasted sweet potatoes. And the process is pretty similar for almost all veggies. The cooking time may vary from vegetable to vegetable, but the basic technique is the same: chopped veggies, a little oil, salt, pepper and whatever other seasonings you like. Roast at 375-400°F until veggies are fork soft and golden. That’s it! Asparagus Nutrition FactsYou can likely find asparagus year round at your local grocery store but asparagus is in season in the spring so it tastes best from March-June and it’s peak month is April! It is a nutrient dense food, meaning it packs a lot of nutrients and not a lot of calories. 1 cup of asparagus is only 20 calories so it’s a wonderful vegetable for volume eating. It’s also loaded with fiber and has a lot of great vitamins and minerals – the most notable being folate, a nutrient that is essential for a healthy pregnancy, as well as, vitamin A, C and vitamin K, an essential nutrient for blood clotting and bone health. How to Cook AsparagusI love blanching asparagus for asparagus salad, but my favorite way to cook asparagus is to roast it! If you think you aren’t an asparagus fan, but you’ve only had it steamed, promise me you’ll try roasting it. Mushy asparagus is the worst, but that only happens when it’s overcooked. Trust me, it doesn’t become mushy when you roast it. It caramelizes a bit and gets nice and crisp, especially the tips. They’re the best part.
If you make this roasted asparagus, please be sure to leave a comment and star rating below letting me know how it turns out. Your feedback is so helpful for the EBF team and other EBF readers. PrintRoasted Asparagus
Ingredients
Instructions
Keywords: roasted asparagus The post Roasted Asparagus + 3 Topping Ideas appeared first on Eating Bird Food. Recipes via Eating Bird Food http://bit.ly/1L45wsH April 29, 2019 at 07:22AM
Curry-Scented Grilled Beef Lettuce Wraps
http://bit.ly/2PwO2x8 Making lettuce and herb wraps filled with well-seasoned grilled morsels is a quintessential Viet way to eat. It’s fun and healthy, too. For my cookbook, Vietnamese Food Any Day, I wanted a simple take on beef wrapped in wild betel leaf (bò nướng lá lốt), a classic favorite. Plentiful in Vietnam but rare outside of Little Saigon markets in America, these heart-shaped, edible leaves of the Piper sarmentosum (aka Piper lolot) magically release a peppery, incense-like aroma during cooking. It took many rounds of experimentation before I was able to conjure the flavor of betel leaves by seasoning the meat with curry powder (Sun brand is my go-to blend), fish sauce, oyster sauce, and black pepper. Piper sarmensotum is a member of the peppercorn family, which is why I add a generous amount of black pepper to the beef. Viet foods often are eaten with lots of raw vegetables and herbs, which lend textures, flavors, and phytochemicals. You can tinker with each lettuce wrap and build it to customize flavors to your liking! BUY GROUND BEEF FOR THESE WRAPSFor the best flavor, use good ground beef, the kind you’d make excellent burgers with. I love preparing this recipe with grass-fed beef, which can be pricey, but you do not need a lot. If you like, try subbing ground lamb or pork for the beef. Water hydrates the meat mixture to prevent a dry finish, and peanuts lend texture. If you’re allergic to peanuts, consider cashews, which are also popular in Vietnam. HOW TO MAKE THE NUOC CHAM SAUCEI’ve been making Vietnam’s ubiquitous nước chấm for decades but still prepare it in stages to dial in the flavor. Much like making a vinaigrette—taste, taste, taste. Follow this recipe, then create your own formula. With the optional additions, choose chili for heat, garlic for pungency, and/or carrot for texture. For a make-ahead nước chấm, combine the sugar, water, and fish sauce to create a base, but leave out the lime juice (which dulls and can turn the sauce slightly bitter when left for too long). Refrigerate for up to two weeks. To finish, add the lime juice, vinegar (if using), and any desired add-ins. (Prep a double batch if you use nước chấm a lot.) For a vegetarian nước chấm, stir together a rounded 1/2 teaspoon fine sea salt, 3 tablespoons packed light brown sugar (or 4 to 5 tablespoons maple syrup), and 3 tablespoons lime juice. Taste and add sweetener or up to 1 teaspoon unseasoned Japanese rice vinegar to round out. Add 2/3 cup lukewarm water and 1 1/2 teaspoons soy sauce, and finish with any add-ins before serving. THE BEST RICE NOODLES TO BUYShop for the dried round rice noodles (maifun) in the Asian section of the supermarket. Look for ones that are about the size of angel hair pasta. If that’s not available, check the gluten-free pasta section for capellini that’s made from all rice, such as Jovial brand. (When other grains are blended in, the flavor isn’t good for Vietnamese dishes.) When it comes to cooking the noodles, Japanese and a handful of Chinese noodle companies have spot-on cooking directions, but most producers don’t. Plus, the noodles are crafted for multiple uses. Go rogue and judge the timing and doneness yourself, following my method in the instructions. You’ll be a better cook. TIPS FOR EASY PREPHere are a few tips to speed up prep:
HOW TO SERVE LETTUCE WRAPSCombine the beef patties with veggies and rice noodles for a one-dish meal. If you like, skip the noodles for a low-carb dish. This recipe yields 24 patties, which is roughly six ounces of meat per person. If it seems like too much food, save leftovers for later, or invite a couple people over and cook up extra noodles and add more veggies. Carrie Havranek, Simply Recipes associate editor, made these up for a meal and thought they’d make great burgers if sized a little larger. They’d make a good appetizer, too! OR MAKE BEEF RICE BOWLS!Instead of lettuce wraps, make curry-scented grilled beef rice bowls! Simply cut the lettuce into ribbons, coarsely chop the herbs, and put them in soup bowls. Add room temperature or slightly warm cooked rice (about 3/4 cup per bowl) and the cooked beef patties, then drizzle with the sauce. Eat with a fork and spoon. This is a versatile recipe that you can take in many directions. LOOKING FOR MORE VIETNAMESE RECIPES?First of all check out my book, Vietnamese Food Any Day! Also, try these other recipes here on Simply Recipes: Recipes via Simply Recipes http://bit.ly/2F9fkDA April 28, 2019 at 09:09AM
Skinnytaste Meal Plan (April 29-May 5)
http://bit.ly/2VBm60Q A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and WW SmartPoints®. If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous meal plans here) that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages, fruits, snacks, dessert, wine, etc or swap recipes out for meals you prefer, you can search for recipes by course in the index. You should aim for around 1500 calories* per day. There’s also a precise, organized grocery list that will make grocery shopping so much easier and much less stressful. Save you money and time. You’ll dine out less often, waste less food and you’ll have everything you need on hand to help keep you on track. Lastly, if you’re on Facebook join my Skinnytaste Facebook Community where everyone’s sharing photos of recipes they are making, you can join here. I’m loving all the ideas everyone’s sharing! If you wish to get on the email list, you can subscribe here so you never miss a meal plan! Also, if you don’t have the Skinnytaste Meal Planner, now would be a great time to get one to get organized for 2019! There was a print error last year, but it’s perfect now! You can order it here! THE DETAILS:Breakfast and lunch Monday-Friday, are designed to serve 1 while dinners and all meals on Saturday and Sunday are designed to serve a family of 4. Some recipes make enough leftovers for two nights or lunch the next day. While we truly believe there is no one size fits all meal plan, we did our best to come up with something that appeals to a wide range of individuals. Everything is Weight Watchers friendly, I included the updated Weight Watcher Freestyle Points for your convenience, feel free to swap out any recipes you wish or just use this for inspiration! The grocery list is comprehensive and includes everything you need to make all meals on the plan. I’ve even included brand recommendations of products I love and use often. Cross check your cabinets because many condiments you’ll notice I use often, so you may already have a lot of them. And last, but certainly not least, this meal plan is flexible and realistic. There’s plenty of wiggle room for cocktails, healthy snacks, dessert and dinner out. And if necessary, you can move some things around to make it work with your schedule. Please let me know if you’re using these plans, this will help me decide if I should continue sharing them! MONDAY (4/29) TUESDAY (4/30) Totals: Freestyle™ SP 13, Calories 869** WEDNESDAY (5/1) THURSDAY (5/2) Totals: Freestyle™ SP 15, Calories 829** FRIDAY (5/3) SATURDAY (5/4) Totals: Freestyle™ SP 6, Calories 521** SUNDAY (5/5) Totals: Freestyle™ SP 13, Calories 868** *Freeze any leftover rolls you/your family won’t eat. **This is just a guide, women should aim for around 1500 calories per day. Here’s a helpful calculator to estimate ***Prep Wednesday night, if desired Recipes via Skinnytaste http://bit.ly/2ix3Luq April 27, 2019 at 10:44AM
Simply Recipes 2019 Meal Plan: May Week 1
http://bit.ly/2UEJu8Y Simply Recipes 2019 Meal Plan: May Week 1This week's meal plan is all about using pantry staples to make pizza pockets, spicy jerk chicken, juicy Greek meatballs, and pasta! This week, please welcome Rachel Knecht and her meal plans! Rachel is a recipe tester here on Simply Recipes and is the blogger behind Baking with Rachel. I find grocery shopping to be a delicate dance. There are weeks when I buy too much and frantically try to find ways to use it all before it turns inedible. Other weeks, it feels difficult to scrounge enough together for school lunches. I am trying to combat this problem by planning more meals that I can make from the pantry items I keep on hand. This week’s meal plan uses items I always keep stocked in the house, so dinner is within arm’s reach! This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Read more about our affiliate linking policy. Recipes via Simply Recipes http://bit.ly/2F9fkDA April 27, 2019 at 09:08AM |
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