Avocado Corn Salad
http://bit.ly/2ExkSK6 This avocado corn salad topped with lime juice and fresh basil. This salad is the perfect healthy summer side dish because there’s no cooking involved! Obviously I love salads, but what I really love is unconventional salads that use unique ingredients… ones that aren’t just a bed of greens with some toppings. This corn and avocado salad is just that. You can eat it on its own, as a side or add it to a bed of greens with protein to make a meal sized salad. The summer heat makes me crave cool and refreshing meals and the last thing I want at a cook out is a heavy, warm dish to go along with my burger. I’ve found this corn salad to be the perfect healthy summer side dish. Everyone loves it and it’s so easy to toss together. The hardest part is cutting the corn off the cob and removing the silks, but even that isn’t too hard! Easy Way to Remove Corn from the CobOne little trick I use to make sure the kernels don’t go everywhere and make a huge mess is to put a small bowl upside-down inside of a large bowl. If you just use a single large bowl you can’t get your knife all the way down to the end of the cob. Stand the corn, large side down, on top of the small bowl and use a knife to slice the kernels off the cob. The kernels will fall into the bottom of the bowl instead of all over your countertop. You can also use a bundt or angel food cake pan for this, but I don’t bake a ton of cakes so I don’t have a bundt pan at the moment. Ingredients in Avocado Corn Salad
AVOCADO CORN SALAD VIDEO:How to Make Corn Salad with AvocadoThis is the easiest corn salad recipe! Are you ready for this? Husk the sweet corn and then cut the kernels from the cob. Yep, raw and uncooked. Of course, you can always quickly cook the corn if you want! Add the diced red onion, diced avocado, chopped basil, lime juice, salt and pepper in a large bowl and mix well. You can eat it right away or let everything marinate for a few hours. I prefer to make it the night before servings to it can marinate overnight! Is Raw Corn Safe to Eat?Yes! Eating raw sweet corn right from the cob is perfectly okay to eat. It tastes just as delicious as cooked corn and is just as nutritious. In general corn can be hard to digest (I’m sure you’ve noticed this just by taking a look at your poo after eating corn) and it may cause digestion problems in people with bowel conditions like IBS. I personally have no stomach issues with eating raw corn, but like most vegetables, raw corn is harder to digest than well-cooked corn. Cooking softens the kernels and begins break-down process, which can be helpful if you feel raw corn upsets your stomach. If you prefer to make this salad with cooked corn, I have instructions in the notes section of the recipe! If you try this avocado corn salad, please be sure to leave a comment and star rating below. Your feedback is so helpful for the EBF team and other EBF readers. PrintAvocado Corn Salad
DescriptionThis avocado corn salad topped with lime juice and fresh basil. This salad is the perfect healthy summer side dish because there’s no cooking involved! Ingredients
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Keywords: corn and avocado salad Need more recipes for a cookout? Check out these recipes:
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
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