Baked Oatmeal Cups 4-Ways
http://bit.ly/2G4ECq3 Keep these baked oatmeal cups in your fridge or freezer for an easy, healthy breakfast! There’s four different flavor options so you’ll never get bored. Vegan + gluten-free. As you probably know from my countless oatmeal recipes… I’m a BIG fan of oatmeal. I love overnight oats, steel cut oatmeal, slow cooker oatmeal, baked oatmeal, alllll the oats! Today, I wanted to focus on baked oatmeal cups! I’ve posted about baked oatmeal cups before sharing this original recipe for banana oatmeal cups and these pumpkin oatmeal cups, but I wanted to put together a full post about baked oatmeal cups because they’re pretty special and perfect for meal prep. Here’s why:
How do you make oatmeal cups?Oatmeal cups are very similar to muffins. The main difference is that oatmeal cups are flourless because you’re just using oats and they have more liquid added to the batter. In addition, muffins (especially bakery-style muffins) often have a lot of processed flour and sugar, but oatmeal cups are made with the same healthy ingredients you’d would put into a bowl of oatmeal! Huge win! To make these oatmeal cups, you simply mix your dry ingredients in one bowl and your wet ingredients in another. Combine the two gradually and then put the batter into muffin cups. Bake 30-35 minutes at 350°F and voila… you’ve got baked oatmeal cups for the week. You can totally just use a greased muffin tin, but highly recommend investing in silicone liners because the oatmeal cups will pop right out (no wasted oatmeal) and they are super easy to clean! How long do baked oatmeal cups last in the fridge?Keep your baked oatmeal cups in an air tight container in the fridge for up to a week. I usually keep what I plan to eat that week in the fridge, but if I make a double batch or don’t plan to eat them all in a week for some reason, I freeze them! Which leads me to my next question… Can you freeze baked oatmeal cups?You sure can! Like I said, I love to make a bunch of oatmeal cups and then freeze any I don’t plan on eating that week. I usually put them in a ziplock bag made specifically for the freezer. When you’re ready to eat them, I recommend taking them out the night before and putting them in the fridge to thaw. In the morning (or whenever you’re ready to eat, pop them in the microwave or toaster oven if you prefer to eat them warm! If you forget to thaw the oatmeal cups, you can reheat it from frozen, it will just take a little longer. How do you reheat oatmeal cups in the oven?You can definitely reheat your oatmeal cups in the oven, but if I’m being honest I usually just pop them into the microwave or toaster oven to reheat them!
You can thaw the frozen cups by transferring them from the freezer to the fridge the night before or cook the oat cups directly from frozen. Just wrap the frozen cup in a paper towel and heat in 30 seconds increments until warm throughout. It should only take 1-2 minutes. Now, onto these FOUR recipes! As you might notice, each of the four flavors have a base recipe and then I add in specific ingredients to customize them. These are my top four go-to flavors and they’re all delicious — you can’t go wrong! Chocolate Chip Oatmeal CupsChocolate chip baked oatmeal cups are healthy with a hint of decadence thanks to the mini chocolate chips. If you love the thought of having chocolate for breakfast, these are for you! PrintDescriptionChocolate chip baked oatmeal cups are healthy with a hint of decadence thanks to the mini chocolate chips. If you love the thought of having chocolate for breakfast, these are for you! Ingredients
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Keywords: chocolate chip baked oatmeal cups Peanut Butter Banana Oatmeal CupsThere’s really nothing better than the combo of peanut butter and banana and these baked oatmeal cups prove that this combo never gets old. PrintDescriptionThere’s really nothing better than the combo of peanut butter and banana and these baked oatmeal cups prove that this combo never gets old. Ingredients
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Keywords: peanut butter banana baked oatmeal cups Apple Cinnamon Oatmeal CupsThese apple cinnamon baked oatmeal cups are loaded with cinnamon flavor and studded with small pieces of diced apple. PrintDescriptionThese apple cinnamon baked oatmeal cups are loaded with cinnamon flavor and studded with small pieces of diced apple. Ingredients
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Keywords: apple cinnamon baked oatmeal cups Blueberry Almond Oatmeal CupsStudded with blueberries and sliced almonds, these blueberry almond baked oatmeal cups work great with fresh or frozen blueberries. PrintDescriptionStudded with blueberries and sliced almonds, these blueberry almond baked oatmeal cups work great with fresh or frozen blueberries. [tasty-recipe id="38546"]Ingredients
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Keywords: blueberry almond baked oatmeal cups The post Baked Oatmeal Cups 4-Ways appeared first on Eating Bird Food. Recipes via Eating Bird Food http://bit.ly/1L45wsH January 28, 2019 at 09:00AM
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
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