Grilled Chicken Waldorf Salad
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Wow! It’s been a minute since I shared a salad recipe. While I tend to eat salads all year, I have to say my salad cravings definitely subside a bit in the winter months. Now that spring is here and summer feels like it’s right around the corner, I can’t wait to get back on the salad train. Protein salads, like this chicken Waldorf salad are perfect for meal prep and work great as a filling for wraps, sandwiches or even as a salad topping. It’s made with a few simple ingredients (many that you likely already have at home!) and comes together in no time at all. Here’s What You Need:Most Waldorf chicken salads include grapes, but I decided to omit them to keep the sugar content a bit lower for this salad. If you’re a grape lover, you can totally add grapes in! Maybe start with 1/4 cup chopped grapes and use a bit less apple chunks.
How to Grill Chicken for This SaladThe key to making sure this salad has a lot of flavor is seasoning and grilling your chicken. You don’t have to use any special seasoning. Salt and pepper do the trick. That said, if you want to amp up the flavor you can use my recipe for grilled apple cider vinegar chicken! And for the grilling, you can use an outdoor grill or a grill pan for indoor grilling. For 2 cups of grilled chicken you’ll want to season 2 chicken breasts liberally with salt and pepper. Prepare grill for high-heat cooking or spray a grill pan with cooking spray (I like avocado oil spray) and heat it over medium-high heat. Cook the chicken on the grill rack directly over heat for 6-10 minutes, turning once after 4-5 minutes. Or cook it in the grill pan for about 7-10 minutes, turning once. Chicken is done cooking when it’s white throughout and has an internal temp of 160°F. Remove chicken breasts from heat. Once cool enough to handle, you can chop it up for the salad. How to Serve Chicken Waldorf SaladMy favorite thing about this salad is how many different ways you can serve it!
More Chicken Salad Recipes You Might Enjoy:
If you try this chicken Waldorf salad please be sure to leave a comment and star rating below letting me know how it turned out. Your feedback is super helpful for the EBF team and other readers. PrintChicken Waldorf Salad
DescriptionThis healthy chicken Waldorf salad uses grilled chicken and a light dressing that blends mayo with Greek yogurt! Great for sandwiches, wraps and salads. Ingredients
Instructions
Keywords: chicken waldorf salad The post Grilled Chicken Waldorf Salad appeared first on Eating Bird Food. Recipes via Eating Bird Food https://ift.tt/1L45wsH April 27, 2020 at 07:05AM #recipies
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
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