Kofta-Style Chicken Stuffed Peppers with Yogurt Mint Sauce
https://ift.tt/34zx4rw Serving any type of food in its very own edible vessel always feels a bit celebratory to me. Winter squash filled with wild rice and sausage, clams on the half shell stuffed with breadcrumbs, jacket potatoes with scallions and cheddar, and these bell peppers. These Kofta-Style Stuffed Bell Peppers are made with ground chicken, bulgur, heaps of herbs and spices. They have just a hint of heat, and come with a tangy yogurt sauce to spoon on the side. The fact that they happen to be healthy (and easy to make) is the icing on the cake. WHAT IS KOFTA?The inspiration for these peppers is kofta, spiced ground meat that shows up in the cuisines of the Middle East, Central Asia, and pockets of the Mediterranean. The specific ingredients and spices in kofta vary by region, but what stands out is flavor. And lots of it. In Afghanistan, for example, you might find kofta made with green onions, cilantro, and coriander. In Iran, you’ll find large kofta meatballs with beef, dill, and fava beans. And in Greece, ground lamb might be on the menu, with a yogurt sauce to go with it. Kofta comes in the form of patties, meatballs in a range of sizes, and kebabs, where the meat is formed around long skewers before being grilled. SWAPS AND SUBSTITUTIONSThe flavor combination in this specific mix is a tasty one, but feel free to make some swaps if need be.
As for the spices, tinker away.
HOW TO MAKE VEGETARIAN OR GLUTEN-FREE STUFFED PEPPERS
TIPS AND TRICKS FOR MAKING STUFFED PEPPERSI tested several approaches in developing this recipe and found the best results by cooking the chicken on the stove before stuffing the peppers. Then, it’s just a matter of filling raw bell peppers and getting them into the oven to cook until tender, which takes about 30 to 35 minutes. STUFFED PEPPERS ARE A GOOD MAKE-AHEAD RECIPEThese bell peppers work well assembled and cooked all in one fell swoop. That said, this is a great make-ahead recipe, too:
HOW TO SERVE STUFFED PEPPERSThere are lots of ways to enjoy these peppers. Here are some options:
HOW TO STORE AND REHEAT STUFFED PEPPERSThese stuffed peppers are great a day or two after they’re made. Cover any peppers you don’t eat with plastic wrap, and store them in the refrigerator. Reheat in a 350°F oven until warmed through, or on high in the microwave for a minute or two. MORE STUFFED VEGETABLE RECIPES!Products We LoveThis post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Read more about our affiliate linking policy. Recipes via Simply Recipes https://ift.tt/2F9fkDA August 25, 2020 at 09:04AM #recipies
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
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