Mediterranean Chickpea Salad
https://ift.tt/2PdbTWf Chickpea salad has been one of my go-to lunches for years. With back-to-school season right around the corner, I thought I’d share my favorite chickpea salad recipe with all of you! Because of the protein from the chickpeas, it’s hearty enough to be a meal on its own, but it can also double as a healthy side dish. The garbanzo beans hold up well in the fridge, so you can easily make it ahead for parties and lunches. And with a mix of beans, herbs, and fresh vegetables all cut to a similar size, you get a delicious blend of flavors in every bite. I’ve made many chickpea salad variations, but this quick and easy recipe takes the cake. The star of the show is a light, creamy fresh milk honey goat cheese from Roth. I’m picky about my goat cheese, but I’ve been loving this one and their plain goat cheese on salads, pasta, zucchini noodles, and more. It’s fresh and tangy, with a touch of sweetness from the honey. In my opinion, the new Roth Chèvre varieties (try the wild blueberry on your next cheese board!) are the perfect cheeses for summer entertaining. In this recipe, I played off the cheese’s sweetness, adding toasted cumin seeds and Medjool dates to give the salad an aromatic, sweet & savory flavor. We really love this one, and I hope you do too, whether you serve it with dinner, pack it up for lunch, or bring it to your Labor Day gatherings! Chickpea Salad Recipe IngredientsThis chickpea salad starts with a bright, spiced dressing made from lemon juice & zest, garlic, extra-virgin olive oil, and toasted cumin seeds. I whisk it together in the bottom of a big bowl and then toss in the chickpeas, as well as these components:
Aside from the pan for toasting the cumin seeds, this bean salad comes together in one bowl! Just toast the seeds for 30 seconds or so until fragrant, crush them lightly with a mortar & pestle, and whisk them together with the other dressing ingredients. Add the veggies, dates, chickpeas, and parsley, and toss. Then, dot on the cheese, remaining herbs, and roasted chickpeas, and serve! Chickpea Salad Recipe Tips
If you love this chickpea salad recipe…Try my couscous salad, pasta salad, or Greek salad next, or head to this post for more summer salad ideas! Other posts you may enjoy...
The post Mediterranean Chickpea Salad appeared first on Love and Lemons. Recipes via Love and Lemons https://ift.tt/2h2Uz32 August 27, 2019 at 08:49AM
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
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