Pear Salad with Walnuts, Avocado and Grilled Chicken
https://ift.tt/2CxNYbo A refreshing pear salad that is perfect for spring. I complimented the flavor of pears with walnuts, avocado and grilled chicken for a satisfying meal-sized salad. This post is sponsored by USA Pears. It’s pear season! I love pears and have been dreaming up a pear salad recipe for you that is perfect for spring. Ya’ll know I love my salads, but it’s been a minute since I’ve shared any salad recipes so I’m excited to share this meal-sized salad today. I created this salad by starting with the main ingredient: pears. Pears are nutrition powerhouses yet I feel like they can be overlooked in the health world! What are the health benefits of pears?One pear has six grams of fiber and is a good source of vitamin C. They’re low calorie and don’t contain any fat or cholesterol. They’re naturally sweet and are great to add to a variety of recipes to add natural sweetness – I love using pears in oatmeal, baked goods, salads and smoothies. This Pear and Avocado Smoothie is one of my faves. Learn more about pear nutrition here. How can I tell if a pear is ripe?I’m excited to share a new trick I learned! I used to just give pears a little squeeze or judge off of the color (LOL!), but I’ve learned that you can press at the top of the pear near the stem. If it presses in a little, it’s ripe and ready to eat! If your pear isn’t quite ripe yet, just let them sit at room temperature. If you have ripe pears but aren’t quite ready to eat them yet, you can put them in the fridge to slow down ripening. Ingredients for a pear saladI loved dreaming up the flavor combinations for this pear salad! I combined sweet and savory, different textures and a variety of flavors to make a satisfying, protein and fiber packed smoothie that will keep you full for hours!
I love this salad and find myself craving it often! Pears are in season right now so it’s the perfect time for this salad but honestly, I can see myself enjoying this year round. If you make this chopped pear salad, please be sure to leave a comment and star rating below letting me know how it turns out. Your feedback is so helpful for the EBF team and other EBF readers. PrintIngredients
Maple Balsamic Dressing
Instructions
Notes
Nutrition
Keywords: pear salad The post Pear Salad with Walnuts, Avocado and Grilled Chicken appeared first on Eating Bird Food. Recipes via Eating Bird Food https://ift.tt/1L45wsH March 21, 2019 at 06:09AM
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
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