Slow Cooker Sweet Potato Chili
https://ift.tt/2Xm33pc A vegetarian chili made in the slow cooker for all of you busy bodies! Prep the veggies ahead of time, throw in the slow cooker and dinner will be waiting for you at the end of the day. Slow cooker week is here! I’ve been testing these recipes for the past month and SO excited to share them with you! I love slow cooker meals because you can dump everything in the slow cooker in the morning and come home to a healthy, home cooked meal. AND your house smells amazing too. Such a great perk! To kick things off with slow cooker week, I thought I’d answer a few questions for ya! Are crock pots and slow cookers the same thing?Pretty much! Up until writing this blog, I actually thought CrockPot was just a brand of a slow cooker, but looks like I’m wrong! Both have three main components: pot, lid and heating component. The difference is that crockpots have porcelain or ceramic pots and slow cookers have have metal pots. Turns out, I have a Hamilton Beach slow cooker and I’m in love with ours because it’s programmable (so it switches to warm after the cook time). Is it safe to leave a slow cooker on all day?If you watch This Is Us you might have this question and you might be scared to death to use your slow cooker while you’re not at home. While it’s not impossible for a fire to break out from a slow cooker, it’s highly unlikely. Make sure your slow cooker isn’t a million years old and check for out of place metal pieces and wires. If something seems off, I recommend buying a new slow cooker! Can I cook on high instead of low in a slow cooker?I came across mixed reviews when researching for this post. The most common answer was no, don’t mess with the cooking temperature and time. The food in the slow cookers is meant to reach a simmer point and simmer for a set period of time SO in general, follow the directions! Can you overcook food in a slow cooker?Not if you follow the directions, but yes… it is possible. Most slow cookers are programmable and can be set to low or high and for a set number of hours. Once that time has been reached, they’ll turn to “warm” which just means they’ll keep your food warm until you’re ready to eat. How to make chili in a slow cookerChili is a quintessential slow cookers, am I right?! I’m so excited to kick off slow cooker week with this sweet potato black bean chili. This chili does require a little bit of “pre-prep” because you’re cooking some of the veggies ahead of time, but it’s worth it for the extra flavor. Plus it is such an easy recipe once everything is in the slow cooker. I start by roasting the sweet potato chunks. Season with olive oil, salt and pepper, throw them on a baking sheet and roast for ~30 minute (or until tender). While the potatoes are roasting, sauté your veggies in a skillet. Fun fact: you can actually sauté right in your slow cooker pot if it’s stovetop safe. One less dirty dish! Once the potatoes are roasted, just add them with the sautéed peppers and onions to your slow cooker and add in the canned tomatoes and black beans. Cover and cook on high for 2-3 hours or low for 4-5 hours. Badaboom, badabing, dinner is done! Serve with your favorite toppings and maybe even a side of tortilla chips or cornbread. I love serving chili with my pumpkin cornbread. If you make this slow cooker sweet potato black bean chili please be sure to leave a comment and star rating below letting me know how they turn out. Your feedback is so helpful for the EBF team and other EBF readers. PrintDescriptionA vegetarian chili made in the slow cooker for all of you busy bodies! Prep the veggies ahead of time, throw in the slow cooker and dinner will be waiting for you at the end of the day. Ingredients
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Keywords: sweet potato black bean chili, slow cooker vegetarian chili The post Slow Cooker Sweet Potato Chili appeared first on Eating Bird Food. Recipes via Eating Bird Food https://ift.tt/1L45wsH February 25, 2019 at 05:17AM
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The Flat Belly FixThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting-edge ingredients in the patent-pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve. Click HereCategories
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